ONUNU AND FISH PEPPERSOUP: A TRADITIONAL NIGERIAN FOOD FROM NIGER DELTA
Ingredients Onunu and fish pepper Soup:
- Medium slice yam (depends on the number of
guest you want to serve)
- Medium size plantain
- Tablespoon palm oil
- ¼ teaspoon salt
Ingredients for Onunu & Fish Pepper-soup |
Preparation Method Onunu and Fish Pepper:
- Peel and cut yam into small cubes and boil.
- Peel Plantain, cut into sizable pieces add to
the boiling yam after 5 minutes
- Add salt when yam and plantain is almost
cooked.
- Cook both until soft.
- Pound both with a mortar pistol until lump less, and add palm oil and mix properly until it turns yellow.
( Onunu) Mixture of Yam & Ripe plantain with palm oil |
How
to make fish pepper soup :
- 2 pieces fresh fish
- Onions blended
- Tomatoes
- Fresh pepper
- Seasoning to taste
- Scent leave or curry leave
- Salt to taste
Method of preparation Onunu and Fish Pepper soup:
- Season fish with fresh pepper, seasoning cubes
marinade for 30 minutes.
- Steam fish for 5 minutes with low heat and set
aside.
- Heat palm oil. Fry onion until light brown
- Add tomatoes, pepper to fry for 10 minutes
- Add seasoning and taste for salt and pepper.
- Add the fresh fish, curry leaves and the fish
stock and cook with low heat to cook the fish.
- Once the fish is cooked, it is ready to
serve with onunu.
Onunu & Fish pepper soup ready |
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